Teen Yoga & Leadership Program
Yoga can help us to navigate the world with more ease. Helping us to let go of peer pressure and anxiety. Through a series of 10 classes we will dive deeply into the second limb of yoga, the Nyamas, learn yoga poses, meditation techniques and how to incorporate a yoga practice into your daily life on and off the mat.
Ages 12-17yrs old
New date to be announced.
**This is one of an 8 part series. Each part of the series is completely separate and optional. They do not need to be completed in order.**